Choose Life Giving

Life moves fast and pulls us in many directions.
I ask myself from time to time: does this add energy or drain it?

For months, I started each morning with a quick check of the news. Over time, that “quick check” grew into a habit that left me tense before the day even began. I noticed I sometimes carried that heaviness with me. So I stepped back, limited my intake, and felt my mornings open up again.

Releasing what no longer supports us creates room for what lifts us.

What might you let go of to feel more energized and alive?

Choose life giving.

𝗖𝗿𝗲𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲
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𝘞𝘢𝘺𝘱𝘰𝘪𝘯𝘵 347 (𝘠7 𝘞35)